Back to All Events

Nourishing Mothers- A Self Care & Mindfulness Brunch

Join our “Nourishing Mothers: Self-Care and Mindfulness” brunch and workshop, designed to nourish your mind, body, and spirit.

Location - STWYT Wellness Center

Time: 10am-1pm

Price $50

What’s Included -

  • Delicious, healthy brunch with options for various dietary needs

  • Guided meditation and mindfulness exercise

  • Self-care discussion and empowerment activity -

  • Take-home resources and support

  • Small gift or favor to show appreciation

Benefits

  • Connect with other mothers and build meaningful relationships

  • Prioritize self-care and mindfulness

  • Take time for yourself and recharge

  • Leave feeling empowered and inspired

Buy your ticket now and join us for a morning of self-care, connection, and celebration! Questions? Contact us at info@STWYT.com with any questions or concerns. We look forward to celebrating with you!

Previous
Previous
May 3

Mindful Wellness Day: Embrace Your Mental Health

Next
Next
May 13

Rest and Recharge