In Person: Healing the Inner Child: A Journey to Wholeness
Are you ready to start the new year reconnecting with your inner child and embark on a transformative journey? Join us for our 3-Week Class: Healing the Inner Child and take advantage of our special early bird pricing! 🌈✨ *Lunch will be provided
🗓 Class Starts: In Person 10:00am- 1:00pm EST
January 18
January 25
February 1
⏰ Duration: 3 Sessions (2.5 hours each)
📍 Where:
331 Page Street
Stoughton, MA 02072
✨ Early Bird Pricing:
Register by December 20th and enjoy 50$ off the total price!
Total Price After Discount: $100
What You’ll Experience:
✨ Deepen your understanding of your inner child
✨ Engage in guided meditations and creative activities
✨ Share and connect in a supportive community
✨ Learn tools for ongoing emotional healing and self-care
🌟 Limited Spots Available! Don’t miss out on this opportunity to invest in your well-being at a discounted rate.
🔗 STWYT.com/Events
📩 DM us for more information!
Let’s heal together and embrace our true selves! 💖✨
InnerChildHealing #EarlyBirdDiscount #PersonalGrowth #EmotionalHealing #WellnessJourney #SelfDiscovery #HealingJourney #MentalHealthMatters #ArtTherapy #Meditation #CommunitySupport
Rest & Recharge
Rest and Recharge
Facilitator: Paula Mcree - learn more about Paula: www.awake-n-aware.com/about
Date: February 4, 2025
Duration: 6pm-7:00pm
Venue: STWYT Wellness Center
Fees: $15 per person -If a need-based scholarship is necessary for your attendance, please email us info@STWYT.com
This monthly offering is a guided experience model for learning through practice. I offer a series of
practices of breathwork, chair yoga, and guided meditation that focuses on using the breath
and gentle movement as a means to elicit the relaxation response. For each component, I
explain how it can be practiced throughout the day. The breathing techniques are designed to
stimulate the vagus nerve which aides in eliciting the relaxation response and activating the
parasympathetic nervous system. The chair yoga is specifically tailored to address issues from
sitting in front of a computer screen and targets neck, shoulders, arms and wrist and upper back
stretches. The meditation is a guided practice using any one of several foundational
approaches for guided mindfulness meditation practice to help with training the mind to focus.
Connections: Craft & Chill
I'm excited to announce a brand new series called "Connections"! 🎉 This series will feature a variety of engaging events designed to bring people together and foster meaningful connections. From crafting sessions and fun games to cozy movie nights, there's something for everyone to enjoy!
Join us as we create unforgettable memories, meet new friends, and strengthen our community. Let's connect, have fun, and make every moment count! Stay tuned for upcoming events in the "Connections" series! 🌟
The Connection Reset
Host: Journey to Self Services
Facilitator: Julia Lotin, LICSW , PMH-C - learn more about Julia
Join us for a day of reconnecting with your partner! This workshop is designed to help couples strengthen their bond, improve communication, and deepen intimacy.
Through interactive activities and guided discussions, you’ll learn practical tools to enhance your relationship. Whether you’re newlyweds, just dating or have been together for years, this workshop is for any couple looking to reignite the spark. Don’t miss out on this opportunity to invest in your relationship!
Mocktails, Refreshments, and Supplies Included!🌿
📅 Date: February 15th
📍 Location: @stwyt_ Stoughton,Ma
⏰ Time: 2pm-5pm
Spots are limited, so grab your partner and secure your place today! Let’s reset and reconnect. 💬
Mindful Yin
Minfdul Yin
Facilitator: Paula Mcree - learn more about Paula: www.awake-n-aware.com/about
Date: February 18, 2025
Duration: 6pm-7:00pm
Venue: STWYT Wellness Center
Fees: $15 per person -If a need-based scholarship is necessary for your attendance, please email us info@STWYT.com
Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue. Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.
All levels are welcome. All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.
Goal Alignment Check-In
Join us for our quarterly "Goal Alignment Check-In," a one-hour Zoom session dedicated to reflecting on your progress and realigning your goals for the upcoming months. This interactive meeting is designed to create a supportive space where you can share your experiences, celebrate your achievements, and identify any challenges you may be facing.
During this session, we will:
Reflect on Progress: Take a moment to acknowledge what you’ve accomplished since our last check-in and how far you’ve come.
Reassess Your Goals: Discuss whether your current goals still resonate with your values and aspirations, and make adjustments as needed.
Set New Intentions: If necessary, redefine your goals to ensure they align with your evolving vision for success.
Share Insights: Engage in open discussions with fellow participants, gaining valuable perspectives and motivation from one another.
Whether you’re on track, facing obstacles, or looking to pivot your focus, this session will provide the guidance and encouragement you need to stay committed to your journey. Let’s come together to inspire and empower each other as we navigate our paths to success!
Path to Purpose Workshop: Reaching Your Goals While Walking In Your Purpose
Name: Path to Purpose
Date: Jan 11. 2025
Duration: 10:00am -12:00pm
Venue: STWYT Wellness Center
Are you ready to kickstart your journey towards your dreams and aspirations? Join us at the Vision Creation Brunch Party hosted by Celeste The Therapist.
Learn about the wellness wheel, understand all areas of your life, and create a visual board of your goals. Enjoy a fun and interactive workshop, delicious food, and a chance to connect with like-minded individuals. Don't miss this opportunity to set your intentions and manifest your desires. See you there!
Rest and Recharge
Name: Rest and Recharge
Date: January 7, 2025
Duration: 6pm-7pm
Venue: STWYT Wellness Center
Fees: $45 per person (includes food, vision board and materials)
Are you ready to kickstart your journey towards your dreams and aspirations? Join us at the Vision Creation Brunch Party hosted by Celeste The Therapist.
Learn about the wellness wheel, understand all areas of your life, and create a visual board of your goals. Enjoy a fun and interactive workshop, delicious food, and a chance to connect with like-minded individuals. Don't miss this opportunity to set your intentions and manifest your desires. See you there!
🌟 Kickstart Your Year: Exploring Goals with the Wellness Wheel
🌟 Kickstart Your Year: Exploring Goals with the Wellness Wheel 🌟Join us for a FREE live class on Zoom this New Year’s Day!🗓️ Date: January 1st 🕛 Time: 12:00 PM - 1:15 PM EST 👩🏫 Instructor: Celeste The TherapistAre you ready to set meaningful goals for the year ahead? In this interactive session, I will break down the Wellness Wheel and provide you with actionable strategies to help you focus on different areas of your life.✨ What You’ll Learn:Understanding the Wellness Wheel and its componentsIdentifying areas of your life to focus onCreating actionable steps to achieve your goalsDon’t miss this opportunity to start your year with intention and clarity!👉 Register now to secure your spot! [Link to register]Let’s make 2024 your best year yet! 🌈
Vision Board Night
Name: Vision Party Night
Date: December 20, 2024
Duration: 6:00pm-9:00pm
Venue: STWYT Wellness Center
Fees: $15 per person (includes food, vision board and materials)
Are you ready to kickstart your journey towards your dreams and aspirations? Join us at the Vision Creation Brunch Party hosted by Celeste The Therapist.
Learn about the wellness wheel, understand all areas of your life, and create a visual board of your goals. Enjoy a fun and interactive workshop, delicious food, and a chance to connect with like-minded individuals. Don't miss this opportunity to set your intentions and manifest your desires. See you there!
Holiday Stress Busters
Name: Vision Creation Brunch Party Motto:
Visualize Your Goals and Achieve Success
Date: December 21, 2024
Duration: 11:30am-2:00pm
Venue: STWYT Wellness Center
Fees: $45 per person (includes food, vision board and materials)
Are you ready to kickstart your journey towards your dreams and aspirations? Join us at the Vision Creation Brunch Party hosted by Celeste The Therapist.
Learn about the wellness wheel, understand all areas of your life, and create a visual board of your goals. Enjoy a fun and interactive workshop, delicious food, and a chance to connect with like-minded individuals. Don't miss this opportunity to set your intentions and manifest your desires. See you there!