Friday Night Restore

$15.00

Next class July 25th 7pm-8pm

HOST: STWYT Wellness Center

The last Friday of every month

Restorative Yoga is a gentle, meditative practice that soothes the nervous system and invites deep relaxation. Using supportive props like blankets and bolsters, you’ll settle into postures for an extended period, allowing the body to release tension effortlessly. This practice helps regulate stress, improve sleep, and cultivate a profound sense of calm. Great for beginners and seasoned practitioners alike. All are welcome.

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Next class July 25th 7pm-8pm

HOST: STWYT Wellness Center

The last Friday of every month

Restorative Yoga is a gentle, meditative practice that soothes the nervous system and invites deep relaxation. Using supportive props like blankets and bolsters, you’ll settle into postures for an extended period, allowing the body to release tension effortlessly. This practice helps regulate stress, improve sleep, and cultivate a profound sense of calm. Great for beginners and seasoned practitioners alike. All are welcome.

Next class July 25th 7pm-8pm

HOST: STWYT Wellness Center

The last Friday of every month

Restorative Yoga is a gentle, meditative practice that soothes the nervous system and invites deep relaxation. Using supportive props like blankets and bolsters, you’ll settle into postures for an extended period, allowing the body to release tension effortlessly. This practice helps regulate stress, improve sleep, and cultivate a profound sense of calm. Great for beginners and seasoned practitioners alike. All are welcome.