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Join us online Wednesday, Oct 28 through Friday, Oct 30 to slow down, settle your body, and shift the way you think.
5:00–6:00pm: Somatic Yoga & Meditation with Paula McCree. Gentle somatic touch practices, seated yoga and stretching, breathwork, and a 20-minute guided meditation. All seated, no experience needed.
6:00–7:00pm: Mind Reset with Celeste Viciere, LMHC.
Wed: Understanding Your Nervous System
Thu: Shifting the Way You Think
Fri: Small Shifts That Last
$20 per class. Choose your session(s) below.
A brief intake is required before your first session to make sure this group is a good fit. After you register, our team will reach out to schedule it, and your Zoom link will be sent once your intake is complete. If the group isn’t the right fit, we’ll refund your registration in full.
Using insurance? Don’t register here. Call 781-205-2026 or email celestev@stwyt.com and we’ll check your coverage.
Join us online Wednesday, Oct 28 through Friday, Oct 30 to slow down, settle your body, and shift the way you think.
5:00–6:00pm: Somatic Yoga & Meditation with Paula McCree. Gentle somatic touch practices, seated yoga and stretching, breathwork, and a 20-minute guided meditation. All seated, no experience needed.
6:00–7:00pm: Mind Reset with Celeste Viciere, LMHC.
Wed: Understanding Your Nervous System
Thu: Shifting the Way You Think
Fri: Small Shifts That Last
$20 per class. Choose your session(s) below.
A brief intake is required before your first session to make sure this group is a good fit. After you register, our team will reach out to schedule it, and your Zoom link will be sent once your intake is complete. If the group isn’t the right fit, we’ll refund your registration in full.
Using insurance? Don’t register here. Call 781-205-2026 or email celestev@stwyt.com and we’ll check your coverage.