Mindful Yin
-Next Class is March 18th
Limited need-based scholarship is necessary for your attendance, sign up on Eventbrite for a complimentary ticket
Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue. Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.
All levels are welcome. All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.
-Next Class is March 18th
Limited need-based scholarship is necessary for your attendance, sign up on Eventbrite for a complimentary ticket
Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue. Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.
All levels are welcome. All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.
-Next Class is March 18th
Limited need-based scholarship is necessary for your attendance, sign up on Eventbrite for a complimentary ticket
Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue. Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.
All levels are welcome. All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.