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Shifting The Way You Think Wellness Center
Meet the Team
Home
Services
Our Story
Events
Donate
Store
Contact
Shift Community
Login Account
0
0
Our Services
Meet the Team
Home
Services
Our Story
Events
Donate
Store
Contact
Shift Community
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Our Services
Store Mindful Yin
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Mindful Yin

$15.00

-Next Class is April 22

Limited need-based scholarship is necessary for your attendance, sign up on Eventbrite for a complimentary ticket

Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue.  Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.  

All levels are welcome.  All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.

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-Next Class is April 22

Limited need-based scholarship is necessary for your attendance, sign up on Eventbrite for a complimentary ticket

Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue.  Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.  

All levels are welcome.  All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.

-Next Class is April 22

Limited need-based scholarship is necessary for your attendance, sign up on Eventbrite for a complimentary ticket

Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue.  Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.  

All levels are welcome.  All you need is an open mind, yoga mat, water, and a towel or blanket to roll for support as needed.

Shifting the Way You Think is a wellness center dedicated to the holistic well-being of the BIPOC community. We provide accessible, high-quality mental health services, including individual and group therapy, workshops, and wellness programs, in a supportive and inclusive environment.

📍LOCATION: 331 Page St., Ste 9 Stoughton, MA 02072

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