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Minfdul Yin
Facilitator: Paula Mcree - learn more about Paula: www.awake-n-aware.com/about
Date: April 22, 2025
Duration: 6pm-7:00pm
Venue: STWYT Wellness Center
Fees: $15 per person If a need based scholarship is needed please sign up for complimentary ticket on eventbrite. Click Here
Mindful Yin offers yoga postures that are held in stillness for short periods of time focusing on the connective tissue. Various breathing techniques and concepts of mindfulness are woven into the class narrative as poses are held.
All levels are welcome. All you need is an open mind